Before I started my sessions with Jay, I was incredibly anxious and didn’t know what to expect. From the first moment, I was made to feel very at ease and comfortable. I’ve learned so much and grown a lot over the last couple of months. The coaching, understanding, and support has been fantastic! Jay is massively inspirational and motivating and I’d recommend signing up in a heartbeat to absolutely anyone. I can’t thank you enough! I’m looking forward to continuing to learn and grow. Also looking forward to attending The Oaks Studio Wellbeing session very soon!

Had an amazing morning at The Oaks Studio on the wellness session. Beccy is fantastic, dead enthusiastic, and super knowledgeable. She makes an effort to really understand the client, and offered me brilliant insight into the neurological processes behind diet and lifestyle and how certain habits can help me achieve my own goals. Feeling very refreshed now (especially after the cold plunge) and ready to attack my week! Would definitely recommend.

“I can’t recommend training with Beccy enough, she’s very knowledgeable and always has advice to improve technique and getting better. I’ve trained with Beccy for years now and she is just brilliant and also a really, really good laugh (even if she’s making you do more burpees she does it with a grin). And the best thing is, she’s been in our shoes. She started her fitness journey because she wanted to get fitter and stronger and she got that good she became an instructor, so she knows first hand everything you’re feeling before you start your healthier lifestyle xx”

“I’ve trained with Bex since she started her PT journey, she is always full of energy with a big smile on her face! Her classes are varied, tough and fun, just how I like it. She definitely knows her stuff and is always on hand to help you with your techniques. I would without a doubt recommend training with Bex if you’re just starting out on your fitness journey or you are a gym regular, she will adapt sessions to your needs.”

“Beccy is a fantastic trainer with a great sense of humor, every session is filled with laughter and positive attitude which empowers you! Beccy has changed my attitude towards working out, previously I got quite anxious that I couldn’t do certain things but this has totally changed through her advice and support. She understands how hectic life can be and makes sure that each session is tailored to me! I’ve lost inches, dropped 2 dress sizes and can now lift heavier weights. Most importantly I feel much happier within myself. Love my sessions, best part of the day!”